HEALTH. ENERGY. FLEXIBILITY
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020-8883 3308
or 07836-710281
QIGONG CLASSES
IN LONDON & KENT
Face2Face & Livestream classes are now running
(See schedule below)
Classes
Download Termly Schedule:
Qigong & Taiji Ltd.
Taiji.co.uk helps you to work on your core strength and develop the ability to make all of your movements come from your centre.
Stretching
As we get older, out ability to stretch diminishes. Our tendons at the joints gradually start to shorten, and we lose our flexibility.
Qi
The Chinese refer to our intrinsic energy as our 'qi'. Qigong, (qi 'work/exercise') aims to develop and build this qi.