Exercises for Normalising Liver Function and Bile Secretion 1 & 2

Shugan Lidan Gong

These are sets of dynamic exercises for the prevention and treatment of acute and chronic disorders of the liver and gallbladder by readjusting energy circulation through the channels.  Their purpose is to help in such conditions as hepatitis, cholecystitis, cholelithiasis and both acute and chronic liver and gall-bladder troubles.
Set (1) is seated, and set (2) is standing.