HEALTH. ENERGY. FLEXIBILITY
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QIGONG CLASSES
IN LONDON & KENT
Zoom classes are running from April to June
Face to face classes from: Tuesday 21st June (see schedule below)
Daoyin Poem
This set of 20 movements is a compilation of exercises from both the Daoyin sets and from Professor Zhang's Taiji Palm 1 & 2. It was created as a 'demonstration' set, and is a beautifully designed collection of movements that uses twisting of the limbs and body, rotates in 4 directions, and involves both squatting and standing postures.
