HEALTH. ENERGY. FLEXIBILITY
Call Us Now:
020-8883 3308
or 07836-710281
QIGONG CLASSES
IN LONDON & KENT
Face2Face & Livestream classes are now running
(See schedule below)
Daoyin Poem
This set of 20 movements is a compilation of exercises from both the Daoyin sets and from Professor Zhang's Taiji Palm 1 & 2. It was created as a 'demonstration' set, and is a beautifully designed collection of movements that uses twisting of the limbs and body, rotates in 4 directions, and involves both squatting and standing postures.
