There are 2 sets of exercises which use the 'Bang' or 'Stick'.

Both sets use the wooden stick to push, tap, rub, or hit acupuncture points on the body, whilst simultaneously following the twisting, turning, stretching, flexing, and bending movements familiar in the other sets of exercises.

Daoyin 'Bang', Stick, or Ruler

Contact us
Where are classes usually held?

Taiji & Qigong

55 Huntingdon Road,

East Finchley,

London N2 9DX.

Tel: 020-8883 3308/07836-710281

East Finchley

Euston / Warren Street / NW1



Longfield nr. Dartford

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