HEALTH. ENERGY. FLEXIBILITY
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020-8883 3308
or 07836-710281
QIGONG CLASSES
IN LONDON & KENT
Face2Face classes are running from Sept. to Dec.
There will also be a Livestream Qigong class (see schedule below)
There are 2 sets of exercises which use the 'Bang' or 'Stick'.
Both sets use the wooden stick to push, tap, rub, or hit acupuncture points on the body, whilst simultaneously following the twisting, turning, stretching, flexing, and bending movements familiar in the other sets of exercises.
Daoyin 'Bang', Stick, or Ruler
